Eggs in Thailand
 

I've been having a look at protein powders out here and they're really expensive compared to the UK. So I was thinking about buying some eggs in the supermarket. Separating the whites from the yolks. And putting the whites in some flavoured milk from 7/11 to create my own protein drinks. Just wondering though -

Are raw eggs safe in Thailand ?

Any advice appreciated ! :benchpress: :cycle:

Yes cooked eggs are OK ! Just wondering if I should be wary of raw egg whites in Thailand.

Don't know one way or the other but eggs on a breakfast menu are generally cooked.Eggs can contain samonella which is destroyed by cooking,I would be wary if i were you.:unsure:

Soi 2, as long as the eggs are fresh you should be ok.

Heres a Protein drink recipe for you

1 cup milk 250ml (low fat if needed)
2 -3 egg whites (depending on size and your taste tolerance)
1 tablespoon milo or a flavouring you choose

Guy who taught me used to use ice cream (covers the egg flavour). Protein drinks used to clog me up and as you said are very expensive. Honey and Banana is nice and its almost a meal.
Cant remember the calorie count but its not high and if you need less cal just use low fat milk and less flavouring.

Also fish is high in protein, (tinned fish) is cheap and you can work it into your day easy. Pretty soon your farts are gunna be stinking.

freak

Well or you can do the same thing as bilbo does................ blow boys.....................

Thanks for the recipe Freak. I don't have a blender in my room just going to shake it all up in some tupperware container I got in Big C so might try it without the ice cream first of all.

ruhorny I'd be a bit wary of raw eggs back home. Just wondering if anyone knew if eggs here were of a comparable risk factor to back home or more risky.

Jay used milo cereal sachets (3 in one type drink) mixed with milk, scrambled eggs, and a cooked chicken from the lady out front of Sutus Court everyday for his protein Gary.

Dunno if I'd consume raw egg whites out there, you seen them Thai chickens, they look like they've got aids.

This Forum SUCKS--- good-bye

Good work Jinxy, Go lay an egg :bigfinger